Another fun Sectionals in the bag! I flew to LA last Wednesday so I could work with Coach Gary for a couple of days before he put me on. He helped me whip my program into better shape. Getting ready for Sectionals and my juvenile moves test.

Fit and Feeling Fabulous by 40. This blog is part of my plan to reach my fitness goals by my 40th birthday. It will include day to day updates on success and failures, my exercise and eating plans and ideas, healthy recipes, research, photos, and more! Tuesday, June 15, 2010. So I had some very wise friends that encouraged me to get right into training for something new! I have come a long way, but still have a ways to go. The things I have learned about myself is that . I will keep you all posted! Here .

Making the world a healthier, happier place - one woman at a time! Welcome To FitFemaleBlog. Heat illness is more than just feeling a little uncomfortable from the noon day rays - it can literally be a matter of life and death.

Because it takes strong women to smash the patriarchy. I realized the other day that I rarely write race reports about half-marathons, which is kind of silly. Wow, I am SO angry about the passage of Zombie Trumpcare.